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Sautéed Cinnamon Apples (vegan, paleo + gluten-free)

Sautéed Cinnamon Apples (vegan, paleo + gluten-free)

This quick + easy recipe for sautéed cinnamon apples requires just three simple ingredients, and tastes like the inside of a warm apple pie!

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If you follow me on Instagram, you know I’ve been experimenting with everything I can put sautéed cinnamon apples on. The first time I made these was as a topping for my oats, and as of then, my life was forever changed!

These sautéed cinnamon apples taste like the inside of a warm apple pie, but they come together in a fraction of the time and are SO much healthier. Three simple ingredients—apple, coconut oil, and cinnamon—is all you need to create the tastiest little bits of apple bliss you’ve ever eaten!

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After making these apples as a topping for both my OG Vanilla Cauliflower Protein Oats as well as my Cauliflower Steel-Cut Protein Oatmeal, I of course had to put it on my beloved yogurt toast, and eventually I tried them on my weekend pancakes as well! These are just a couple of examples, because honestly, the options are endless when it comes to pairing these sautéed cinnamon apples! I bet they would be great in a yogurt bowl or, as I just remembered, they’re delicious with chia pudding as well!

I hope you love this recipe as much as I do, and I guarantee you, these sautéed cinnamon apples will be your new obsession!

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Sautéed Cinnamon Apples (vegan, paleo + gluten-free)

Serves 1
Prep Time 5 min
Cook Time 5 min
Total Time 10 min

Ingredients

  • 1 medium/large apple (~200g)

  • 1 teaspoon coconut oil (5g)

  • cinnamon

Instructions

  1. Cut apple into equal, bite-sized pieces. You can choose whether you peel the apples or not—I personally leave the peel on, because it’s so nutritious!

  2. Heat a skillet or pan on medium-high heat.

  3. Once your skillet is hot, melt the coconut oil and make sure to coat the whole pan.

  4. Sprinkle the coconut oil in some cinnamon, then add the apples, followed by more sprinkles of cinnamon to the pan.

  5. Briefly cook the apples on medium-high heat, then turn heat down to medium-low.

  6. Stirring occasionally, continue to cook the apples until they become soft, about 4-5 minutes.

  7. Serve with whatever you like and enjoy!


I absolutely love it when you guys try my recipes! Please share your creations and tag me #simplybalancedliv or @simplybalancedliv. I can’t wait to see what you come up with!

xx

Liv

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